We run several adult ballet and dance classes throughout the week. 

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Adult Ballet is a great way to exercise, relax and calm the mind.  In a ballet class you will experience strengthening, toning and cardio and will simply enjoy the pleasure of dancing ! 

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Our Adult ballet classes are suitable for all abilities.  You could have danced as a child or never danced before but we have a class suitable for you!   Our classes are full of all different shapes and sizes so do not let that worry you! 

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Our Adult Ballet classes are different to standard Barre classes because you are being taught ballet technique by qualified ballet teachers.  You will experience progression in your strength, ability, confidence and musicality quicker than any other exercise programme. 

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Lots of our adult students join for their general health and well being - de-stress and unwind.  Making friends and always having a giggle is a bonus!  

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Adult Tap is back! This is a great session for complete beginners and if you have tapped before.  Dust off those tap shoes and come and join us ! 

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We also run dance workshops for Adults regularly, Cabaret, Bollywood, Greatest Showman to name a few!  Keep an eye on our Facebook for updated news and events! 

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Tuesday 9.15 Seated dance

 

Tuesday 19.30 -  RAD Adult Ballet

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Tuesday 20.30 Pointe

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Thursday at 9.30 - RAD Silver Swans 

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